Elizabeth "Beth" Grace Nell Allen (born 28 May 1984 in Auckland, New Zealand) has been acting since an early age and has appeared in several small productions and commercials since 1993. Her first major television role was in Cloud 9's The Legend of William Tell in 1998, in which she played Princess Vara. Internationally known for her role as Amber in The Tribe, she took on the role in 1998 for the first series, before deciding to leave the show to concentrate on her school work. She later returned for another three seasons.

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Beth has two older siblings, a brother Oscar and a sister Dinah. She is also an aunt. She married her long-term fiancee Charlie McDermott in February 2011. They currently reside in New York, but may relocate again in the near future due to work.